Saturday, July 2, 2016

Incan Stew


The easiest way to experience another culture is through their food! Lately, I've had such a travel bug and am looking to fill up my passport. By making these dishes, I get a literal taste of a certain country, region, or culture. 

The Inca Empire was a historic civilization found in modern day Peru. This country noted for it's beautiful scenery most notably from the Andes Mountains. The Incan diet is based on hardy vegetables and grains that can survive in the rugged, high-altitude climate. And as it turns out, Quinoa originated in Central and South America making this dish not only delicious but historical!

I would say this is a "stew" in name only. The potatoes and quinoa absorb most of the liquid so this dish is more like a side rather than a soup. Be sure to add the chipotle peppers- they add a smoky flavor that really steps up the taste!
                                                                                                   
Ingredients:

Sweet Potatoes--- 1.5 Lbs.
Quinoa--- 1.5 C
Chipotle Peppers--- 1 ( 7oz ) Can  
Water-- 3.5 C
Garlic Powder--- 1 Tbs.
Salt--- To taste
Pepper-- To taste 
                                                                                                   
Begin by peeling potatoes and cutting into bite-sized pieces. Prep chipotle peppers by slicing into small strips. 



In a large pot bring 2 cup of water to a boil. Add quinoa, reduce heat to a simmer, and cover your pot. Let quinoa cook alone for 5 minutes, then add potatoes, peppers and the remaining water.



Season with garlic powder, salt and pepper. Stew is ready once quinoa is tender and has absorbed the majority of the water. Enjoy!

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