Wednesday, March 9, 2016

Garlic Dijon Pork Tenderloin


Does Rachel Ray own the rights to the saying, "30-minute meals?" If that's the case, try this *35* minute meal!

This is a great weeknight dinner idea- all you need to do is season and roast the pork. Because I had some time in the morning I decided to make homemade sauerkraut to go with the pork!

Ingredients:

Pork Tenderloin--- 1 LB
Garlic (chopped)--- 3 Cloves
Dijon Mustard/ Spicy Brown Mustard--- 2 TBSP
All Purpose Flour--- 2 TBSP
Red Pepper Flakes--- 1 TBSP
Rosemary Flakes--- 2 TSP
Thyme Flakes--- 2 TSP
Sea Salt--- 2 TSP
Ground Pepper- 1 TSP
Olive Oil--- 2 TBSP

STEP BY STEP:


  • Coat the bottom of a 9" x 13" baking dish with olive oil. Preheat oven to 350F

  • Place tenderloin in dish. Cut slits into pork and stuff with garlic

  • Rub pork with mustard

  • Mix flour with other seasonings. Sprinkle mixture over pork.

  • Bake pork at 350F for 30 minutes. Let cool for 5 minutes once roasted. 

Serve with sauerkraut and applesauce-- Enjoy!




No comments:

Post a Comment